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Introduction
Latin American remains a popular couples dance form thanks to movies such as Dirty Dancing, and shows such Strictly Come Dancing. Latin American is commonly known for crossing the generation gap with students of all ages participating well into senior and master categories, enjoyed socially and competitively!
Originally known as the Cha-Cha-Cha is an offshoot of the Mambo that became popular about 1954. The music for the international cha-cha is energetic and with a steady beat. In general, steps are kept compact and the dance is danced generally without any rise and fall. The basic pattern involves the lead taking a checked forward step with the left foot while retraining some weight on the right foot.
Hip action is particularly critical in the cha-cha. In the international Latin style, the weighted leg is almost always straight. The free leg will bend, allowing the hips to naturally settle into the direction of the weighted leg. As a step is taken, a free leg will straighten the instant before it receives weight. It should then remain straight until it is completely free of weight again.
30 bars per minute, 4/4 time.
Born in the Bahia region of Brazil with strong West African roots, the Samba is an icon of Brazil. To any Brazilian it is the solo dance that you can see danced by the thousands at Carnival. The International Ballroom version of samba is a lively, rhythmical partner dance that differs from Latin dances in that it progresses around the floor with various combinations of timings and beat values as well as a variety of partner positions. The basic movements are counted 1-2 or 1-a-2 with a bouncing action created by a bending of the knees on beats 1 and 2 and a straightening on the ‘a.’
48 bars per minute, 4/4 or 2/4 time.
Despite its ancestry in Afro-Cuban rhythms, the Rumba was invented on the east coast of the USA in the 1930’s. The Rumba is a very slow, serious, romantic dance with flirtation between the partners. It contains a hip sway over the standing leg and like the cha-cha, the steps are kept compact and done with no rise and fall. These hip movements are emphasized, but note – they are not generated by the hips – they are simply a result of good foot, ankle, knee and leg action. The intensity of the Rumba is increased by sharp eye contact maintained between the man and the woman.
24 bars per minute, 4/4 time.
Paso Doble is a very lively dance patterned after the drama of a Spanish bullfight. Although Spanish in nature, it was developed in Southern France and. For that reason, many of the figures have French names. Like the Samba, this is a progressive Latin dance meaning that it moves around the dance floor. To dance the Paso requires a commitment to the drama of the dance entailing dramatic steps with the heels, powerful, expressive frames and artistic hand movements. For example, the apel is a stamping movement with the foot to mimic the stamping done by the matador to attract the attention of the bull.
56 bars per minute, 2/4 time.
Our modern ballroom jive has a colourful history growing out of African American dance clubs of the 1930’s. It has taken on many names including the Lindyhop, the Jitterbug, the Boogie Woogie and, in 1968, the Jive was accepted as the fifth Latin dance in ballroom competitions. The modern form of ballroom jive in the 1990s–present, is a very happy and boppy dance, the lifting of knees and the bending or rocking of the hips often occurs. The jive starts with a rock step followed by two triple steps.
42 bars per minute, 4/4 time.
Medal Test Syllabus Development Chart
Examinations to be taken in the following, strict sequential order:
Levels | Recommended Age Groups |
One Dance Tests | Optional – all ages |
Level 1,2,3,4 | Optional – all ages |
Tiny Tots 1st Star Test | 4-7 years old |
Tiny Tots 2nd Star Test | 4-7 years old |
Tiny Tots 3rd Star Test | 4-7 years old |
Tiny Tots 4th Star Test | 4-7 years old |
Pre-Badge | Juveniles 12 years and under only |
Badge 1 | Juveniles 12 years and under only |
Badge 2 | Juveniles 12 years and under only |
Badge 3 | Juveniles 12 years and under only |
Pre-Bronze Diploma | |
Bronze Bar Diploma | |
Bronze Medal Diploma | |
Silver Bar Diploma | |
Silver Medal Diploma | |
Gold Bar Diploma | |
Gold Diploma | |
Golden Scroll | Adults 15 years and over only |
Blue Ribband Diploma | Adults 16 years and over only |
Emerald Star Diploma | Adults 17 years and over only |
Annual Award | Adults 17 years and over only |
Competitive
Images captured by Robert Harris and TEAM OPTICS / Optical Noise Photography
Dancer wishing to compete can enter into any of the following categories:
- Age Groups
Juvenile U12 | Junior U16 | Youth U21 | Adult 21&O | Senior 35&O | Masters 45&O | Professional 21&O
- Levels
- Beginner (level 1) 2 Dance CJ
- Bronze (Level 2) 3 Dance CRJ
- Silver (Level 3) 4 Dance CSRJ
- Gold (Level 4) 5 Dance CSRPJ
- Novice 4 Dance CSRJ
- Pre-Championship 5 Dance CSRPJ
- Championship 5 Dance CSRPJ
- Professional 5 Dance CSRPJ
Registration forms for competitions can be found by clicking on the following link: